Newly diagnosed with non-Hodgkin lymphoma.

Just Diagnosed with Non-Hodgkin Lymphoma: Now What?

Getting a non-Hodgkin lymphoma diagnosis can be a shock. You may feel a flood of emotions and have lots of questions about your diagnosis, treatment options and what comes next.

Though this can feel like a lot to handle, you don’t have to go it alone. We’ve put together this guide to help you know what to expect, where to find support and where to access important resources.

Written by: Lisa Merriam | Medical review by: Samuel Sarmiento, MD, MPH, MBA | Legal review by: Sean Duddy, JD |

Updated on:Jul 22, 2025

I’ve just been diagnosed with non-Hodgkin lymphoma. What should I know?

Non-Hodgkin lymphoma is a rare and serious cancer of your lymphatic system. It’s normal to feel shock, fear and anxiety after being diagnosed. The disease can be potentially life-threatening, but many people respond well to treatment and live full, meaningful lives following their diagnosis.

Understanding your specific type of non-Hodgkin lymphoma and the different non-Hodgkin lymphoma stages can give you a better idea of what’s ahead. New treatments and medical advances give you options, so it’s important to speak to specialists and work with your care team to create a plan that’s right for you.

A non-Hodgkin lymphoma diagnosis can turn your life upside down. Along with medical care, you might also want to find emotional support, get help with everyday challenges and explore resources for financial assistance.

Find out if your non-Hodgkin lymphoma was caused by exposure to Roundup

“Studies have linked long-term exposure to glyphosate, the main ingredient in Roundup, to an increased risk of non-Hodgkin lymphoma. Many people used this weed killer regularly without knowing the potential danger. If you’ve been diagnosed with non-Hodgkin lymphoma after repeated Roundup use, you may be eligible to pursue a legal claim for compensation.”

Learn more about the connection between non-Hodgkin lymphoma and Roundup exposure:

— Sean Duddy, JD, Partner at Duddy Czarnecki

More information about non-Hodgkin lymphoma

Non-Hodgkin lymphoma early warning signs & symptoms
Early warning signs of non-Hodgkin lymphoma.

Non-Hodgkin lymphoma early warning signs & symptoms

Find out about the warning signs of non-Hodgkin lymphoma. The earlier you catch it, the more treatment options you have.

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Dealing with the costs of non-Hodgkin lymphoma
Non-Hodgkin lymphoma financial help.

Dealing with the costs of non-Hodgkin lymphoma

Learn about the costs of non-Hodgkin lymphoma treatments and about financial resources that can help in your situation.

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Caring for someone with non-Hodgkin lymphoma
Support for someone with non-Hodgkin lymphoma.

Caring for someone with non-Hodgkin lymphoma

Explore ways you can care for a loved one with non-Hodgkin lymphoma and provide meaningful support at every step.

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Non-Hodgkin lymphoma stages and what they mean

Non-Hodgkin lymphoma stages help you and your doctors understand how far the cancer has spread. With this information, they can develop an effective treatment plan for you.

Most systems start with Stage 1 and go through Stage 4. You might also hear labels like “E” and “S” that provide additional details about the cancer. After being diagnosed with non-Hodgkin lymphoma and determining your stage, your doctors can decide what treatments are best and how aggressive to be with them.

Non-Hodgkin lymphoma stages can cause you anxiety, but it’s important to know that people do respond well to treatment at every stage, and it’s possible to live with the disease for years.

Stage 1 non-Hodgkin lymphoma

In Stage 1 non-Hodgkin lymphoma, the cancer is found in just one lymph node region. This localized stage, before the cancer has spread to other parts of the body, is highly treatable. In some cases, you can be cured.

Stage 1 non-Hodgkin lymphoma treatments include chemotherapy, radiation therapy and immunotherapy. You usually will go through a combination of these. Your outlook is very positive when you start treatment right away.

Stage 2 non-Hodgkin lymphoma

A Stage 2 non-Hodgkin lymphoma diagnosis means your cancer has spread to more than one lymph node region and may also be in nearby organs. It’s on just one side of your diaphragm.

It’s considered an early stage, so some people can expect to be cured and others can achieve remission. That means the cancer has been reduced and stops growing. You have a favorable outlook, particularly if your cancer responds well to treatments like chemotherapy and radiation.

Non-Hodgkin lymphoma staging.

Stage 3 non-Hodgkin lymphoma

In this stage, the cancer can be found both above and below your diaphragm and is in several lymph node regions. It may also be found in your spleen. Even though it’s more widespread, Stage 3 non-Hodgkin lymphoma is still mostly in your lymphatic system.

This advanced stage is still treatable, usually with a combination of chemotherapy, immunotherapy and sometimes radiation. Stem cell transplants are a new treatment with a great deal of promise. Many patients achieve long-term remission in this stage.

Stage 4 non-Hodgkin lymphoma

The most advanced stage of the disease is Stage 4 non-Hodgkin lymphoma. The cancer has spread beyond the lymph system and affects one or several organs such as the liver, lungs, bone marrow or skin.

Treatment includes intensive chemotherapy, targeted therapy or immunotherapy. You may also be eligible for clinical trials. Cure rates and remission rates are lower than in earlier stages, and the focus is on managing the disease and on quality of life. That said, many Stage 4 non-Hodgkin lymphoma patients live for years with the right ongoing care.

Non-Hodgkin lymphoma staging letters

Beyond non-Hodgkin lymphoma stages, you’ll also see staging letters. These provide insight into symptoms and where the cancer has spread. Letters A, B, E and S help your doctor understand the size of your tumors, the organs involved and your symptoms. It’s important to understand these details when forming a treatment plan.

  • A: Designates you are experiencing no symptoms.

    • Example: Stage 2A means the cancer is in two lymph node regions, but you have no symptoms. The letter “A” is primarily used for Hodgkin lymphoma, but may still be recorded for a non-Hodgkin lymphoma diagnosis.

  • B: Designates that you may experience a fever over 100.4°F, sweating at night or weight loss of more than 10% over six months.

    • Example: Stage 3B means the cancer is both above and below your diaphragm, and you are feeling symptoms. The letter “B” is generally used for Hodgkin lymphoma, but may still be recorded for a non-Hodgkin lymphoma diagnosis.

  • E: Designates that the cancer has spread beyond the lymph nodes. It’s only used when the cancer has spread to a nearby area that’s right next to a lymph node.

    • Example: Stage 1E means your cancer is in one lymph node area and also a nearby organ that can be treated with the same radiation plan.

  • S: Designates that the spleen is involved.

    • Example: Stage 1S means your cancer is in one lymph node area and your spleen.

How is non-Hodgkin lymphoma diagnosed?

How is non-Hodgkin lymphoma diagnosed?

How is non-Hodgkin lymphoma diagnosed? The process begins with a medical history and physical exam, followed by tests. Most people also have a biopsy where sample cells are collected for study. The result gives your medical team clear and complete information about your non-Hodgkin lymphoma and your general health, so that they can create an effective lymphoma treatment plan.

These are the common steps:

  • Medical history: Diagnosis starts with a complete medical history. This includes any symptoms you may be experiencing, such as an unexplained fever, night sweats, weight loss or swollen lymph nodes. Be sure to share any past exposure to drugs, toxins or radiation, as well as any previous infections. It’s also important to mention if lymphoma or other types of cancer run in your family.

  • Physical exam: Your doctor will note any swollen lymph nodes after checking around your neck, underarms and groin area. Next, they will examine your spleen or liver to see if they’re affected.

  • Blood tests: These lab tests look for signs of infection, anemia and low blood counts. They will also detect non-Hodgkin lymphoma markers, specific molecules that indicate non-Hodgkin lymphoma is present.

  • Biopsy: The most important test is one that involves taking a sample of a swollen lymph node or nearby tissue. This material is checked under a microscope to detect the presence of cancer cells and to determine what type they are.

  • Imaging tests: If your doctor is worried that your cancer has spread, they may use CT, PET and MRI scans to look for cancer in other places in your body.

  • Bone marrow biopsy: To check if cancer is in your bone marrow, your doctor may extract a sample from your hip bone to examine.

  • Molecular and genetic tests: The molecular changes, or “markers,” that signify non-Hodgkin lymphoma can be discovered in various tests. The results are useful for targeted and advanced personalized treatments.

Could Roundup exposure be linked to your non-Hodgkin lymphoma?

“Growing evidence suggests that repeated exposure to glyphosate, the main chemical in Roundup, may raise the risk of developing non-Hodgkin lymphoma. Many patients were exposed through work or home use without knowing the potential health risks. If you’ve been diagnosed with non-Hodgkin lymphoma, you may be eligible to take legal action and seek compensation.”

Learn more about the connection between non-Hodgkin lymphoma and commonly used products like Roundup:

— Samuel Sarmiento, MD, MPH, MBA, CEO at Juniper Life Sciences

Understanding your non-Hodgkin lymphoma treatment options

Non-Hodgkin lymphoma treatment.

Finding the most effective non-Hodgkin lymphoma treatments depends on the specifics of your situation, such as the stage and letter associated with your non-Hodgkin lymphoma diagnosis. Your age and state of health also factor into it. Here are some of the most common treatments for non-Hodgkin lymphoma:

  • Chemotherapy: The powerful drugs, the “chemo” in chemotherapy, target rapidly dividing cancer cells and kill them. It’s used for both Hodgkin and non-Hodgkin lymphomas and works on cancer cells anywhere in the body. It can be used alone or in combination with other treatments.

  • Radiation therapy: High-energy rays are targeted at specific areas where your cancer may be. It’s especially helpful when your non-Hodgkin lymphoma is localized. It’s often used following chemotherapy to kill any cells the drugs may have missed.

  • Immunotherapy: This relatively new therapy stimulates your immune system to identify and kill cancer cells. A lab-created protein, called a monoclonal antibody, binds to cancer cells so your body can attack them. It’s often used with chemotherapy in treating non-Hodgkin lymphoma.

  • Targeted therapy: This is another new therapy that works like chemotherapy, but is much more exact in targeting specific cancer genes and proteins. It also has fewer side effects. It’s especially helpful for non-Hodgkin lymphoma with clear markers, like follicular lymphoma.

  • Bone marrow transplant: Replacing your cancerous bone marrow with new healthy cells, often from stem cells, is an effective treatment. It can help people with aggressive non-Hodgkin lymphoma or non-Hodgkin lymphoma that has started growing after a period of remission. High-dose chemotherapy kills your diseased marrow before the transplant.

  • Active surveillance: If you have a very slow-growing non-Hodgkin lymphoma, doctors may want to wait and see how it develops. That way, they can devise the most effective treatment with the least negative side effects for you.

  • Chimeric Antigen Receptor (CAR) T-cell therapy: This type of immunotherapy involves genetically engineering your T-cells, which are grown specifically for you and your type of cancer. These cells attack your specific kind of non-Hodgkin lymphoma. This cutting-edge and expensive therapy is used for the most aggressive forms of non-Hodgkin lymphoma.

Moving forward after your non-Hodgkin lymphoma diagnosis

Non-Hodgkin lymphoma therapy and support after diagnosis.

Life after a non-Hodgkin lymphoma diagnosis is changed forever. You can expect to go through waves of emotion as you deal with the physical effects of treatments. You will also need to handle the financial side of the disease.

Try to maintain your normal routines and devote time to the things and people that give you joy. Get as much help as you can. You don’t earn points by toughing it out alone. Turning to various non-Hodgkin lymphoma support resources can help you cope and achieve the best potential outcomes.

We invite you to learn more about caring for someone with non-Hodgkin lymphoma, and about the tools and support available to you. Various financial assistance programs and patient advocacy services can connect you with help dealing with bills and insurance. In some cases, you may have legal options for financial compensation.

FAQs

  • Is non-Hodgkin lymphoma curable if caught early?

    Yes, when caught early, some types of non-Hodgkin lymphoma can be cured. Early-stage non-Hodgkin lymphoma of any type is easier to treat if you find it before it spreads.

    Your prognosis ultimately depends on your specific type of non-Hodgkin lymphoma. The stage it’s in when you discover it will also affect treatment choices and outcomes. With strong support and the right treatments, you can expect a positive outcome.

  • How fast does non-Hodgkin lymphoma spread?

    How quickly non-Hodgkin lymphoma spreads depends on its type and stage. Your overall health and the strength of your immune system are also factors. Some types of non-Hodgkin lymphoma are aggressive, meaning they grow fast, such as large B-cell lymphoma. Other types, like follicular lymphoma, are considered indolent, meaning they grow very slowly.

    Late-stage non-Hodgkin lymphomas may grow faster than they do in early stages. If your cancer responds well to treatment, you may see no growth and even shrinkage. Some people see the disease progress even with treatment. No matter what, the earlier you get a non-Hodgkin lymphoma diagnosis, the sooner you can start treating it.

  • Should I get a second opinion for my non-Hodgkin lymphoma diagnosis?

    It’s almost always a good idea to get a second opinion when you get a non-Hodgkin lymphoma diagnosis. You not only get confirmation of your type and stage of cancer, but you may also have more treatment options, like a stem cell transplant or promising clinical trial.

    Getting a second opinion is especially helpful if you have a rare subtype of non-Hodgkin lymphoma. You can make better care decisions when you have more information. Most doctors understand the value of a second opinion and encourage you to get more information.

  • What are the latest treatments for non-Hodgkin lymphoma?

    Non-Hodgkin lymphoma treatments are rapidly advancing. More targeted treatments are being brought forward that are both more personalized and have fewer side effects. Many advances are being made in immunotherapy, which uses your body’s own immune system.

    Two of the most promising approaches are:

    • CAR T-cell therapy: This turns your T-cells into cancer-fighting machines. T-cells are a type of white blood cell that fights infections.

    • Bispecific antibodies: Two proteins work together: one binds to the non-Hodgkin lymphoma cancer cell, and the other binds to T-cells. This antibody allows the T-cell to find and connect to each of your cancer cells and kill them.

Meet the experts behind the article

Lisa Merriam
Lisa Merriam

Written by:

Lisa Merriam

Lisa Merriam is an experienced copywriter specializing in medical content, combining technical precision with clarity to ensure articles are accessible and accurate.

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Samuel Sarmiento, MD, MPH, MBA
Dr. Samuel Sarmiento

Medical review by:

Samuel Sarmiento, MD, MPH, MBA

Dr. Sarmiento is a physician, consultant, and entrepreneur with a diverse background in surgery, public health, and business. His experience includes solving complex problems in healthcare and beyond, with a strong focus on personalized, preventive medicine.

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Sean Duddy, JD
Sean Duddy

Legal review by:

Sean Duddy, JD

Sean Duddy is a seasoned attorney with a strong background in technology and litigation. He specializes in mass torts and class action cases. He is recognized for his innovative approach to legal challenges, having developed platforms to manage large-scale arbitrations and secure substantial settlements.

Read more